FOR COUPLES IN SEATTLE, SURROUNDING AREAS & WASHINGTON STATE
In-person & online
sex therapy and psychotherapy for individuals
Can sex therapy be helpful for me if I’m single or if I’m not ready or able to involve my partner in therapy?
There are many reasons why you might struggle to find the right partner or create the relationship you desire.
You may find yourself attracted to partners that are not right for you. You may experience similar negative relational patterns many times over. You may find it difficult to navigate the modern dating world. You may have experienced past betrayal, infidelity or mistreatment that continue to negatively affect you. You may also have experienced sexual difficulty in past relationships.
All of these can undermine your sexual and relational self confidence and create doubts about your future relationship satisfaction. Individual sex therapy can help you identify the sources of these difficulties, develop a positive vision for a satisfying and healthy relationship and help you pursue it with intention and confidence.
Our past experiences or lack of necessary information can stand in the way of relational and sexual fulfillment, but with the right mindset and help you can overcome them and thrive
Individual Psychotherapy and Sex Therapy can help if:
You feel lost and unsuccessful in the modern dating world.
You have experienced negative relational patterns in the past and want to change them.
You experience barriers to sexual satisfaction and pleasure due to religious upbringing, shame or lack of positive sex education.
You have not experienced orgasm or struggle to reach it through self pleasure or with a partner.
You find your self lacking sexual desire or identify as asexual.
You experience anxiety and loss of confidence due to common challenges such as performance issues, difficulty reaching orgasm or challenges with satisfying your partners.
You have experienced adverse sexual experiences like sexual exploitation, infidelity or abuse that impact your ability to experience trust and safety and to have positive sexual experiences.
You find yourself lacking control over behaviors such as compulsive use of porn, infidelity or enacting your sexual desires in a way that cause problem, stress and regret.
You are troubled by your sexual fantasies and to whom or what you are sexually attracted.
and many more